MY POWERFUL PROGRESS
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Moving
Beyond
Trauma

My Powerful Progress is a health and wellness practice dedicated to helping anyone who suffers from  trauma and other mental health issues.   

We understand how debilitating  trauma can be. Let us help you get your life back and gain the freedom you deserve.     

​We do this by using a powerful modality that is known as Accelerated Resolution Therapy or  ART. 
ART works directly to reprogram the way in which distressing memories and images are stored in the brain so that they no longer trigger strong physical and emotional reactions. 

Proven Effective in Treating:
• Anxiety
• Depression 
• PTSD (Post Traumatic Stress Disorder)
• Sexual abuse 
• Relationship issues
• Grief
• Stress 
• Pain management
Read More

Accelerated Resolution Therapy

ART is a peer reivew,  evidence based treatment developed to treat adults and children.

ART​ is officially recognized as a treatment for psychological trauma and depression by the Substance Abuse and Mental Health Administration (
SAMHSA) which is a branch of the US Department of Health and Human Services Association, National Registry of Evidence Based Programs and Practices (NREPP)
ART works for an amazingly wide range of problems. Our brains are capable of positively modifying unwanted material.  Distancing from emotional responses to problems facilitates the opportunity to look at situations objectively. Positive memories are reinforced and new information can be assimilated to rapidly restore one's functioning and health.


​My Powerful Progress.
Moving beyond trauma. 

Contact us:
P: 860-271-1798
E: steph@mypowerful​progress.com

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  • Home
  • About
    • What is ART
    • How ART Started
    • The Technique
    • About Stephanie
    • Videos
    • Client Testimonials
  • Research
  • FAQ
  • Contact